Defeating Distractions at Home
Use a door sign or desk light to show availability. We set simple rules—green means talk, yellow means quick question, red means deadline—and it cut accidental interruptions dramatically while keeping communication friendly and clear.
Defeating Distractions at Home
Silence nonessential alerts, batch messages, and block tempting sites during deep work. Try fifty-minute focus blocks with ten-minute resets; a reader used this rhythm to draft a complex proposal in a single, focused afternoon.